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Banana Bread:

Ingredients:

  1. 1/3 cup (166g) of all-purpose flour

  2. 3/4 teaspoon salt

  3. 1/2 teaspoon baking soda

  4. 1/4 teaspoon baking powder

  5. 5 1/3 tablespoons (75g) unsalted butter, plus butter to grease the loaf pan

  6. 2/3 cup (132g) sugar

  7. 2 large eggs, lightly beaten

  8. 1 cup (225g) mashed very ripe bananas (about 2)

  9. 1/2 cup (75g) coarsely chopped walnuts or pecans  

Chicken Fajitas

Ingredients:

  1. 6 tablespoons vegetable oil

  2. 3 medium garlic cloves, minced or pressed through garlic press (I tablespoon)

  3. 1 tablespoon Worcestershire sauce

  4. 1.5 teaspoons brown sugar

  5. I jalapeno chile, seeds, and ribs removed, chile minced

  6. 1.5 tablespoons minced fresh cilantro leaves

  7. Table salt and ground black pepper

  8. 3 boneless, skinless chicken breasts (about 1.5 pounds), trimmed of fat, tenderloins removed, breasts pounded to 0.5- inch thickness

  9. large red onion (about 14 ounces), peeled and cut into Ill-inch-thick rounds (do not separate rings)

  10. large red bell pepper (about 10 ounces), quartered, stemmed, and seeded

  11. large green bell pepper (about 10 ounces), quartered, stemmed, and seeded

  12. 8-12 (6-inch) flour tortillas

  13. 2 tablespoons chopped cilantro

  14. 2 cloves chopped garlic

  15. 2 chopped shallots

  16. 1 quarter cup lime juice

  17. 2 avocados

  18. salt and pepper

  19. 1 head of lettuce

  20. 200grames grated cheese

  21. 1/3 cup juice from 2 to 3 limes

Chicken Salad

Ingredients:

  1. 1 red pepper

  2. 2 chicken breasts, boneless and skinless

  3. 2 avocados

  4. 2 hard-boiled eggs

  5. 1 head of lettuce

  6. one packet of bacon (6-12 strips)

  7. Monzorella balls (2 packets)

  8. cherry tomatoes (1 pint)

Curry Dip and Tomato and Mozzarella Skewers

Ingredients:

  1. 1 cup mayonnaise (light is okay)

  2. 1.5 Tablespoons chopped onion (optional)

  3. 1.5 Tablespoons ketchup

  4. 1.5 Tablespoons honey

  5. 0.5 Tablespoon curry powder

  6. 1 pint cherry tomatoes

  7. mozzarella balls (1 packet)

  8. toothpicks

  9. balsamic vinegar

  10. salt and pepper

  11. basil optional